Blogs, Podcasts, & Media
Kale: A SUPERFOOD
What is Normal Cholesterol? What should we aim for?
My Gold: TURMERIC
What is the deal with soy? Good or bad for us?
Speaking at Plant Stock 2021
I am excited to join Rip Esselstyn and the rest of the Esselstyn family at Plant-Stock 2021. Whether you are new to the lifestyle or have yet to eat greens for breakfast, this event will help you start or strengthen your path to plants. Join in and spend a long…
Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease
Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition.
Eating Well Magazine: Anti-Inflammation Issue
Had a great time talking with Holly Pevzner and was thrilled to contribute to the anti-inflammation issue of Eating Well Magazine.
Health Anti-Inflammation Magazine 2021
We are pleased that an excerpt of our book Body on Fire has been included in Health Anti-Inflammation Magazine.
Sleep Debt Can Make You Hungrier, More Prone to Diseases
Honored that an adapted excerpt of our book, Body on Fire, was featured in the Forks over Knives magazine.
Overcoming Rheumatoid Arthritis With Food
One morning Monica Aggarwal, MD, FACC, found herself on the floor and unable to move. Her joints had grown so inflamed and stiff that she felt nearly paralyzed.
Body on Fire: Preventing Inflammation and Illness
Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you!
