How to Dramatically Reduce Health Risk for All Races

Dr. Kim Williams is a top cardiologist and he joined my show today to share how to dramatically reduce health risk for all races. 

The first half of the show Dr. Kim Williams shares how race plays a factor in health and what we can do to fix it. 

Have a question about your health? Feel free to message me or schedule an appointment (click-here). 

Big 3 Episode Takeaways

  • Our government gives subsidies for bad things in the food industry  that in-turn have negative consequences on the poor and their nutrition.
  • There is a lot of information being given out freely in the nutrition world (and medical at-times) that is inaccurate and misleading. We need to be cautious about where we get our information and how we act on that information. 
  • There are big healthcare disparities based on race and wealth that have a very big impact on our health. This impacts communities geographically, economically and impacts families for generations.

Here’s a minute by minute of How to Dramatically Reduce Health Risk For All Races: 

0:00 Government and our Health

0:31 Who is Dr. Kim Williams

2:15 How socioeconomic status affects health

4:00 Healthcare disparities

5:10 Healthcare differences based on wealth

11:15 Implicit biases during treatment

15:15 Life expectancy is decreasing

18:15 Creating Equality in Healthcare

22:00 Educate the next generation on Nutrition

23:10 Vegan vs. Non-Vegan Health

26:35 Mediterranean Diet data problem

28:17 Mediterranean Diet vs. Vegan Diet Test

30:10 Advice to younger medical doctors today

35:30 Why nutrition is so important

About Cardiologist Dr. Kim Williams:

Dr. Kim Williams Sr. is an American cardiologist. He is a Fellow of the American College of Cardiology and served as its president from 2015 to 2016. He is currently a trustee of the organization.

Dr. Williams has served as president of the American Society of Nuclear Cardiology, chairman of the Coalition of Cardiovascular Organizations, and chairman of the board of the Association of Black Cardiologists, among other positions. In July 2022, Williams became the 24th Chair of the University of Louisville Department of Medicine in Louisville, KY.

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