Actress Gianna Simone shares with us today how to trust during hard times in life.
Gianna Simone has a beautiful spirit of hope and today you’ll learn through Gianna’s story how to push forward even in the darkest times of life.
Episode Summary:
- Social media can be a bit of a highlight reel, but everyone overcomes struggles in life. It’s important you hear about them so you can find hope for the moments of life when you feel you’re in the darkest valley.
- Forgiveness doesn’t mean excusing or giving someone a pass to continue doing whatever it is again and again. It’s understanding we all make mistakes and who are we to judge. It’s important to understand that who ever caused you harm is also suffering and hurting and unfortunately it’s coming out in dysfunctional ways.
- Remember you can always have such an impact on anyone we come across in life. Show love and support to everyone because you never understand what’s going on in someone’s life because you can make such a difference.
- Learn how to love how to love feeling good in life.
- Have faith and trust in yourself. If you’ve done the work that is needed, trust in yourself that you’ll be ok. Don’t let fear hold you back.
- When you’re looking to make a positive change in your life, surround yourself around that community of who you want to become. Find mentors and a community who can support you.
Here’s a minute by minute of Actress Gianna Simone | How to Trust During Hard Times:
0:00 Gianna Simone on Trust
0:29 Who is Gianna Simone
3:19 Gianna Simone Life
6:22 Gianna Simone Childhood
8:31 How to forgive and heal
11:15 How Faith became a part of Gianna Simone’s Life
15:50 Why Love and Kindness are so Important
19:00 Why Gianna fell in love with the Gym
23:38 Gianna Simone Vegan
26:36 Learning how to love feeling Good
27:39 Should you eat Amla Indian Gooseberry
29:31 Aerial Acrobatics – What is it
33:55 How to Stay Motivated when you’re the Worst
37:55 How to Shift to a Whole Food Plant Based Diet
41:58 The Importance of Relationships
43:33 Gianna Simone Foundation
About Actress Gianna Simone:
Gianna Simone is an exemplary role model for kids, teenagers, young adults, and young professionals, who seek inspiration for how they can positively impact the world. Overcoming great obstacles of her past Gianna found great strength in acting.
She has been in some of Hollywood’s biggest successes such as “Star Trek Into Darkness”, “I Can Only Imagine”, Garry Marshall’s “Mother’s Day”, & “Unbroken Path To Redemption” to name a few. Her life goal is to bring hope and positive change to abused and neglected individuals all around the world.
As a role model her story of success includes creating educational opportunities through special relationships in the educational arena, and providing hope that through hard work and persistence there is a bright future. She serves as a mentor for a residential foster facility in the Los Angeles area, and also serves as a board member of The Plantrician Project where physicians and healthcare practitioners are educated empowered and equipped with knowledge about the indisputable benefits of plant-based nutrition. Gianna is also the producer and host of the Amazon Prime show “Love, Gianna” where she interviews the world’s top plant based physicians and athletes. She has spoken at the United Nations on behalf of her foundation The Gianna Simone Foundation. Which provides scholarships to Rwandan survivors of the 1994 genocide, works closely with foster youth, sex trafficked women and animal rescues.
To learn more about Gianna Simone visit: https://giannasimone.com/
