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Foods, Supplements, and Spices
Vegan Protein Powder
I believe we should try to get as much protein as we can from our foods. However, there are times where it is hard to keep up. I like this...
The Sprout House Salad Mix - Sprouting Seeds Mix - Certified Organic
We love sprouting in our house. My husband is in charge of growing sprouts. We really like the variety in this blend. My kids have hummus and sprouts regularly. The...
NutriSOURCE Fiber Supplement Powder - Unflavored
People have often heard me say that you can't bring down your cholesterol or frankly, be healthy if you don't have regular bowel movements. Optimally, we should a bowel movement...
Numi Organic Jasmine Green Tea, 16 Ounce Pouch, Loose Leaf Floral Green Tea
Green tea is full of antioxidants and is a potent anti-inflammatory. I drink green tea every day without milk or sugar. This is my favorite loose leaf tea.
24 Mantra Organic Coriander Powder
I really like the 24 Mantra organic spices. Spices are an excellent way to flavor food without using sodium. It is also interesting to note that some nutrients you can...
Anthony's Organic Beet Root Juice Powder
I don't love to eat to eat beets, but I think beets are important because they are great for bringing your blood pressure down and dilating blood vessels. Athletes also...