Hi, I’m Dr. Monica Aggarwal, a cardiologist who will improve your health and boost your energy with alternative approaches to build a healthier you
Board certified in cardiology and cholesterol management using nutrition and lifestyle along with medications.
Author of multiple research papers, medical school curriculum, bestselling books on wellness and nutrition.
National and international speaker on nutrition and lifestyle and their impact on heart disease and chronic illness.
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Learn approaches to better health through one of Monica’s in-depth workshops.
Meet with Monica to evaluate your health and chart a personalized health gameplan.
In Body on Fire (a newly updated revision of Finding Balance) Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. These prescriptions do not come in pill form. These prescriptions are not the quick way out. They take time and effort to initiate, but the benefits will be real and lasting.
- Drs. Monica Aggarwal and Jyothi Rao -
At my cardiology practice I find lives out of balance and the suffering it causes in terms of poor health. I will have my patients read Body On Fire as a superb and comprehensive lifestyle program reaching heart and soul for natural health.”
The Body on Fire cookbook is a complete step-by-step guide to using foods to revolutionize your health. It shows the power that foods have for restoring health and how you can easily and quickly put that power to work. Based on the latest science on how foods can tackle inflammation, the program is engaging, the recipes are delicious, and you will love how you feel when you put them to work.”
Heart disease is the number one killer of
men and women in the world.
This free Heart Disease Solutions Guide from Dr. Aggarwal can give you the tools you need to fight against heart disease, holistically.
National and international speaker on nutrition and lifestyle and their impact on heart disease and chronic illness.
Leveraging her deep knowledge in cardiology, nutrition and lifestyle and the open and honest way she communicates with her audience, Dr. Aggarwal is a highly sought after speaker.
Dr. Aggarwal gives talks around world. She was named a “Next Generation Innovator” by Cardiology Today.
She conducts research on nutrition education in medical institutions and on how a plant-based diet impacts cardiovascular disease. She has published in major medical journals such as Journal of American College of Cardiology and American Journal of Medicine.
Board certified in cardiology, echocardiography, nuclear cardiology and advanced cholesterol management, she is a fellow of the American College of Cardiology (ACC), where she is a member of the nutrition council working on nutrition policies for the nation.
Dr. Aggarwal specializes in preventative management of heart disease with lifestyle techniques in conjunction with medications.
She has instituted a new plant-based menu at the University of Florida/Shands Hospital which is receiving national attention along with new discharge education that empowers patients to heal their bodies with their lifestyles.
She was recently named Florida’s Cardiovascular Researcher of the year which provided her with a grant to conduct the important research needed on nutrition.
She currently sees patients in person with Advent Health Winter Park and via Telehealth.
The rates of chronic illnesses such as diabetes, heart disease, autoimmune disease and cancer have risen significantly over the last several decades. I believe this is so much related to what we are putting into our bodies and what we are doing with our bodies. Through my own painstaking illness, I have learned how to use my diet as my weapon in treatment of my own illness and prevention of future disease. I have learned how to make myself strong and fit and now use this information to teach and empower others to change.
Have you met Heather Borders? Heather is a registered dietitian and focuses on getting patients to use plant-based nutrition to heal their illness. She meets people where they are and gives you the gentle nudges you need to heal your body. In this episode, we learn about Heather as she offers quick tips on change and why we struggle with our foods.
“I am not a medical doctor; how do I impact others with healthy eating? How do I impact change?”
Meet James Beard Chef Hari Pulapaka and Podiatrist Dr. Jenneffer Pulapaka: A married couple trying to impact healthy changes in their patients, one bite at a time. They are a dynamic duo who focus on plant forward nutrition and healthy living in their respective areas of business. Whether, it is while teaching people how to cook, Hari brings in healthy tips and asks the questions of why we choose the foods we do. When it is foot health, Dr. Jennifer talks about how to use complex carbohydrates instead of refined ones to reduce their diabetes and improve their foot health.
How many times have you heard from a doctor that you need to eat better and exercise for better health? Well, those of us who have been told this, know that it is much easier said than done.
Introducing Dr. Liz Klodas, a preventive cardiologist who created a food company to offer people a “step one” to make changes in their diet. She understands that it is hard to change and that sometimes having options that you can take out of the refrigerator or pantry that are healthful can get you started and on your way. I can’t wait for you all to hear my friend, Dr. Liz Klodas, talk about her journey as a cardiologist who decided to start a food company.
I’ll Share Nutritional Myths You Should Avoid, Foods You Need To Eliminate, How to Use Food as Medicine and How To Fight Inflammation To Live The Life You Deserve!
Yes, Dr. Monica! Upgrade My Health!
