When people think of veganism or vegetarianism, they often think of Liberals and Hippies. My name is Monica Aggarwal and I am a cardiologist in the deep South. Practicing cardiology is really interesting here. The patients are lovely, kind, interested and curious. Often my patients are gun-toting, conservative, Trump loving people. I have a prevention […]
Is Plant Based Nutrition just for Hippies and Liberals? Read More »
So this is Cabot whipped cream. Says that the product is “Premium Natural.” There is even a dairy farm at the top as part of the marketing logo. First three ingredients: milk, cream and sugar which you would expect because it is after all whipped cream. Then there is mono and diglycerides again. And Carrageenan.
Food Nutrition Myth 2: “Premium Natural” Read More »
Arnold’s Farmhouse Bread. Bread needs only 3 vital ingredients: flour, water and yeast. That is all that is needed. The more hardy breads have seeds and multiple types of grains. What is in this bread? First tip: there are a lot more than 3 ingredients on this list. Second: what are monoglycerides? They are fats
Food Nutrition Myth 1: Bread Read More »
I’ll Share Nutritional Myths You Should Avoid, Foods You Need To Eliminate, How to Use Food as Medicine and How To Fight Inflammation To Live The Life You Deserve!
Yes, Dr. Monica! Upgrade My Health!
