Today Dr. Shivam Joshi shares how to improve kidney health with nutrition. Dr. Joshi is a highly awarded kidney doctor and joined me for an hour to share how our kidneys function, how to prevent kidney problems and discuss kidney disease. Have a question about kidney health? Join our conversation in our free community where […]
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Be a Plant-Based Woman Warrior Review! Today Ann and Jane Esselstyn dive deep into the creation of this plant-based bestselling cookbook. This plant-based cookbook is filled with over 125 delicious recipes for those who are on the go. Though the title is, Be a Plant-Based Woman Warrior, as we discuss in this review, this is
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Today you’ll learn how to improve your diabetes health while we speak with Dr. Cyrus Khambatta. Dr. Cyrus Khambatta is the co-author of The New York Times bestseller Mastering Diabetes. He co-created the Mastering Diabetes Method to reverse insulin resistance in all forms of diabetes, and has helped more than 10,000 people improve their metabolic health using
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Actress Gianna Simone shares with us today how to trust during hard times in life.
How to Trust During Hard Times with Actress Gianna Simone Read More »
In this episode of “Seeking Voices of Health, Healing and Hope” I had the pleasure of speaking with Chef AJ. Chef AJ is such a delight. What I love about AJ is that she is so creative in the kitchen, brutally honest and not afraid to talk about the not so nice parts of life.
Episode 8: The Making of Chef AJ Read More »
In this episode of “Seeking Voices of Health, Healing and Hope” I had the pleasure of speaking with Dr. Michael Klaper. It was a true pleasure to speak to Mike about his transition to eating plant based. He talks a lot about how he made his transition—that it took some time to change completely, reminding
Episode 7: Moving Medicine Forward with Dr. Michael Klaper Read More »
In this episode of “Seeking Voices of Health, Healing and Hope” I had the pleasure of speaking with Dr. Will Bulsiewicz about his journey. We talked about his training as a preeminent gastroenterologist, about how his eating habits made him feel lethargic and uncomfortable, about how meeting his wife changed his world. We talk about
Episode 6: Moving the Needle with Dr. Will Bulsiewicz Read More »
In this episode of “Seeking Voices of Health, Healing and Hope” I had the pleasure of speaking with Dr. Dean Ornish We talked about purpose, joy, happiness and social connection. It was a wonderful talk. I thought a lot about what he said. He tells his story of how he struggled with depression and how
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In this episode of “Seeking Voices of Health, Healing and Hope” I had the pleasure of speaking with the brilliant Mr. Chuck Carroll from PCRM’s, The Exam Room. He is an incredible host: inquisitive, insightful and kind. What many of you might not know is that Chuck struggled with food addiction and once weighed over 300
Episode 4: Food Addiction with Chuck Carroll Read More »
In this episode of “Seeking Voices of Health, Healing and Hope“, my guests are a dynamic duo: Jane Esselstyn and Brian Hart. Jane Esselstyn RN is a lovely human being who I am lucky enough to call my friend. She is a skilled nurse, a researcher, mother, and teacher on the forefront of the plant-based
Episode 3: Driving Change with Jane Esselstyn and Brian Hart Read More »
I’ll Share Nutritional Myths You Should Avoid, Foods You Need To Eliminate, How to Use Food as Medicine and How To Fight Inflammation To Live The Life You Deserve!
Yes, Dr. Monica! Upgrade My Health!
