Dr. Monica Aggarwal

Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease

Event /

Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition.

Dr. Aggarwal was thrilled to meet with the group to discuss how proper nutrition and a healthy lifestyle are key to reducing and preventing inflammation and chronic disease.

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How I Overcame Rheumatoid Arthritis-with Chuck Carroll

Podcast /

This is a podcast that I did with PCRM’s The Exam Room hosted by Chuck Carroll. This was a hard one for me, brought up a lot of memories. We talked about what it was like to be a doctor with an illness, and a mother of three small kids. We talked about how quickly the symptoms came on and how debilitated I got s quickly. We talked about the process of overcoming illness. We talked about the sadness, the loneliness and the anger.

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The Release of BODY on FIRE–host Chuck Carroll

Podcast /

This is a podcast that I did with PCRM’s The Exam Room, hosted by Chuck Carroll.

In this podcast, we talked about our new book, Body on Fire. We talked about how eustress and distress impact our bodies and trigger inflammation. We talked about the demands on the body and how we don’t spend enough time restoring our bodies–a set up for chronic illness. We finish by talking about the tools for change–how to use tools in our toolkits to heal our own bodies.

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