Eating Well Magazine: Anti-Inflammation Issue
Had a great time talking with Holly Pevzner and was thrilled to contribute to the anti-inflammation issue of Eating Well Magazine.
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How I Overcame Rheumatoid Arthritis-with Chuck Carroll
This is a podcast that I did with PCRM’s The Exam Room hosted by Chuck Carroll. This was a hard one for me, brought up a lot of memories. We talked about what it was like to be a doctor with an illness, and a mother of three small kids. We talked about how quickly the symptoms came on and how debilitated I got s quickly. We talked about the process of overcoming illness. We talked about the sadness, the loneliness and the anger.
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My Conversation with Rip Esselstyn-Plant Strong Podcast
Healthy Eating, Healthy Living
I had a lovely talk with Rip Esselstyn who hosts the Plant Strong Podcast. We talked about the components to healthy diet and healthy lifestyle. Rip is such a great person and has amazing energy. Was such a pleasure!
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Health Anti-Inflammation Magazine 2021
We are pleased that an excerpt of our book Body on Fire has been included in Health Anti-Inflammation Magazine. Be sure to pick it up at your local newsstand or grocery story checkout.
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A Doctor’s Personal Journey with Inflammation
A great podcast by the Veggie Doctor
Talked a lot of inflammation, my favorite topic and the tools we have to heal.
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The Release of BODY on FIRE–host Chuck Carroll
This is a podcast that I did with PCRM’s The Exam Room, hosted by Chuck Carroll.
In this podcast, we talked about our new book, Body on Fire. We talked about how eustress and distress impact our bodies and trigger inflammation. We talked about the demands on the body and how we don’t spend enough time restoring our bodies–a set up for chronic illness. We finish by talking about the tools for change–how to use tools in our toolkits to heal our own bodies.
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Sleep Debt Can Make You Hungrier, More Prone to Diseases
Honored that an adapted excerpt of our book, Body on Fire, was featured in the Forks over Knives magazine.
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Chef AJ LIVE!: How Inflammation Triggers Chronic Disease
Dr. Rao and I are with chef AJ talking about our book, Body on Fire. The book talks about inflammation and the tools we have to fight it.
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Editorial Comment: Malnutrition in the Obese
Monica and Dr. Andrew Freeman weigh in on the problems with malnutrition in the obese. We commonly perceive malnutrition as an illness due to undernutrition and, therefore, is thought to only affect people who are underweight. In fact, a large burden of malnutrition exists in the overweight and obese population because of inadequate micronutrient consumption and poor food quality.
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Ep9: Economics, Intuition, Wave 2, human behaviour, Brexit, more Money for SMEs & Lifestyle Medicine
Monica chats with Conor Devine about their journeys healing from disease. Conor is an author, businessman, multiple Ironman triathlete, who lives with Multiple Sclerosis. In 2016, he stopped conventional medication and decided to fight his illness through lifestyle change
Tune into the podcast at about 1 hour and 10 minutes.
