- Plant-Based Vitamin D3: Most vitamin D3 supplements are made from lanolin secreted from sheep skin. Our Vegan Vitamin D3 is sustainably sourced from wild-harvested lichen with no animal byproducts of any kind.
- Naturally Bioactive: Vitamin D-3, or cholecalciferol, is the natural, active form of vitamin D for your body — the same form of the vitamin that your own body produces in the sun, but without the risky UV exposure.
- Essential Immune Support: Vitamin D is crucial for supporting healthy immune function.* Vitamin D deficiency is extremely common, especially in winter or when you are stuck indoors.
- Supports Bone Health: Vitamin D is necessary for your body to absorb calcium for strong bones and teeth. Risk of bone loss increases with age, particularly for women, and is also a risk during pregnancy.*
- Clean Label: Made in the USA in a GMP compliant facility. Non GMO, vegetarian, vegan, and gluten free. Does NOT contain soy, dairy, yeast, eggs, nuts, caffeine, preservatives, or coloring.
Foods, Supplements, and Spices, Monica's Favorites
NATURELO Vitamin D
I have found that many of us are lacking in vitamin D. The darker the skin, the harder it is to absorb vitamin D. Plus, because we often use sunblock, that also reduces absorption. Many illnesses seem to have a correlation to low vitamin D. There is data on joint aches and low vitamin D.
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Monica's FavoritesTofu Press
My family cooks with a lot of tofu. We often marinate and bake it. In order to get the tofu to absorb the flavor, it is important to take the liquid out of it. Also, it is important to buy extra-firm tofu. We use this tofu press regularly.
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Monica's FavoritesVegan Protein Powder
I believe we should try to get as much protein as we can from our foods. However, there are times where it is hard to keep up. I like this protein powder because there are only 3 ingredients. It is unflavored and has no sugar. I use it a few times per week. I mix it with water and I use a great shaker bottle to prevent clumping.