Blogs, Podcasts, & Media

Lessons for a BETTER WORLD with Ocean Robbins

How does the grandson of the Baskin Robbins empire become a plant-based educator, believer and CEO of the food revolution ...

September 29, 2024

Preparing for the Fragile Years with Amy O’Rourke

Have you considered how you want to age and how you want to die? How do you make sure that ...

July 19, 2024

Explore How the Seeds We Grow Impact Human Health with John Rivers

Why Should You Care how Food is grown? What could that possibly have to do with your health? Meet Mr ...

June 4, 2024

Learning to Age Beautifully and Live with Vitality. A Chat with Chef Babette Davis.

What is the difference between aging well and simply aging? Have you considered what longevity means and what aging means ...

February 26, 2024

The Science of Fat with Dr. William Li

Have you ever wondered about why you can't lose weight? Have you thought that your metabolism is just too slow ...

January 28, 2024

Winning with Diabetes: Inspiring stories to help you thrive

Diabetes does not need to hold you back! Dr. Mark Corriere and Dr. Rita Kalyani are both diabetes specialists who ...

December 16, 2023

Building Resilience & Steps to Overcoming Anxious Feelings

Anxiety affects 31% of the American population and this number is increasing. People are noticing more and more anxious feelings, ...

October 19, 2023

Learning How to Learn (and Some Uncommon Sense Teaching)

I had the pleasure of interviewing Dr. Barbara Oakley, a Distinguished Professor of Engineering at Oakland University in Rochester, Michigan ...

October 3, 2023

Deep Dive into Plant Based Protein (and debunking some myths along the way)

I had a great time speaking with Brenda Davis and Vesanto Melina. They are fabulous dietitians who are very well ...

July 12, 2023

Choose YOU Now with Julieanna Hever

Julieanna Hever speaks about her struggles with her weight and eating and how that helps her when she works with ...

April 29, 2023

Speaking at Plant Stock 2021

I am excited to join Rip Esselstyn and the rest of the Esselstyn family at Plant-Stock 2021. Whether you are new to the lifestyle or have yet to eat greens for breakfast, this event will help you start or strengthen your path to plants. Join in and spend a long…

Chef AJ LIVE!: Recovery from Autoimmune Disease

Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease

Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition.

Eating Well Magazine: Anti-Inflammation Issue

Had a great time talking with Holly Pevzner and was thrilled to contribute to the anti-inflammation issue of Eating Well Magazine.

Health Anti-Inflammation Magazine 2021

We are pleased that an excerpt of our book Body on Fire has been included in Health Anti-Inflammation Magazine.

Sleep Debt Can Make You Hungrier, More Prone to Diseases

Honored that an adapted excerpt of our book, Body on Fire, was featured in the Forks over Knives magazine.

Overcoming Rheumatoid Arthritis With Food

One morning Monica Aggarwal, MD, FACC, found herself on the floor and unable to move. Her joints had grown so inflamed and stiff that she felt nearly paralyzed.

Body on Fire: Preventing Inflammation and Illness

Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you!