inflammation

IHeart Radio Interview

Blog /

I really enjoyed doing a podcast for Iheartradio called Care Walks with the amazing host, Holly Robinson Peete. We talked about improving food and nutrition practices to reduce arthritis symptoms. This was a fun one and hopefully, will get people to make healthful changes.

I often remind people that everyday, a little bit more. Change is hard but change is good. Make a few changes and then watch the difference. It will be totally worth it when you can walk pain with less pain and feel more energized!

Take a listen here and tell me what you think.

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Metabolic Health Symposium

Event /

Join me at the Metabolic Health Symposium in Seattle, Washington and VIrtually!

Registration is open for Swedish’s Metabolic Health Symposium: A 3-day in-person & virtual #CME event to explore & apply the science of #metabolichealth and #nutrition to patient care. Coming June 9-11, 2022 to Seattle, Washington and online. I will be speaking at this event on inflammation and chronic illness. This is going to be a great event with amazing speakers. Sign up and listen in. I am particularly interested in listening to the talk on soil health!

Link to register

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Women Vs Inflammation Online Event

Event /

Have you all heard about Jane Esselstyn’s annual event? This year the focus is: Women vs. Inflammation: Prevent and Reverse Heart Disease and Inflammation. Jane does a great event each March and I have been privileged to be part of several of them. This was will be a virtual event. I will be speaking about inflammation and heart disease, one of my favorite topics. The best part of the event is the love, joy and fun that you will feel after this day. It really is fabulous and you will finish the day feeling full. I always feel great when I spend the day with them. Click here to register.

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Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal

Podcast /

Podcast Episodes 149 and 150 with Switch4Good podcasters Dotsie Bausch and Alexandra Paul

What lovely women to speak with. We couldn’t talk about everything in on show. We talked about the pressure of being a woman. We talked about balance and stress and how that affects the body. We talked about being a physician in subspeciality medicine. We talked about the maternal clock. We talked about why I got sick and how we all get sick. We talked about how inflammation is triggered and how it needs to be quashed. So much to talk about and such a lovely time.

Click here to listen!

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Plant Based Nutrition Support Group talk on Inflammation and Chronic Disease

Event /

Plant Based Nutrition Support Group was founded and established by Paul Chatlin in 2014. They are dedicated to evidence-based education and advocacy of plant-based whole food nutrition.

Dr. Aggarwal was thrilled to meet with the group to discuss how proper nutrition and a healthy lifestyle are key to reducing and preventing inflammation and chronic disease.

Read more…

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How I Overcame Rheumatoid Arthritis-with Chuck Carroll

Podcast /

This is a podcast that I did with PCRM’s The Exam Room hosted by Chuck Carroll. This was a hard one for me, brought up a lot of memories. We talked about what it was like to be a doctor with an illness, and a mother of three small kids. We talked about how quickly the symptoms came on and how debilitated I got s quickly. We talked about the process of overcoming illness. We talked about the sadness, the loneliness and the anger.

Click here to listen!

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