Dr. Monica Aggarwal

Prevent and Treat Disease with Diet and Lifestyle

Prevent and Treat Disease with Diet and Lifestyle

"Learn how you can dramatically impact health by simply changing what you eat and how you live."

Cardiologist

Board certified in cardiology and cholesterol management using nutrition and lifestyle along with medications.

Author

Author of multiple research papers, medical school curriculum, bestselling books on wellness and nutrition.

Speaker

National and international speaker on nutrition and lifestyle and their impact on heart disease and chronic illness.

Why Dr. Aggarwal?

Board certified cardiologist. Certified in advanced lipids. Nutrition & lifestyle specialist.

I am a mother, cardiologist, author, and athlete. I have rheumatoid arthritis.

As a physician trained in traditional medicine, I took a different path and chose to heal myself through diet and lifestyle. Today I am symptom free and medicine free. Today I am on a mission to teach alternative approaches to combat disease and build a healthier you.

Read my story and decide whether you are ready to take the journey.

Why Dr. Aggarwal?

Board certified cardiologist. Certified in advanced lipids. Nutrition & lifestyle specialist.

I am a mother, cardiologist, author, and athlete. I have rheumatoid arthritis.

As a physician trained in traditional medicine, I took a different path and chose to heal myself through diet and lifestyle. Today I am symptom free and medicine free. Today I am on a mission to teach alternative approaches to combat disease and build a healthier you.

Read my story and decide whether you are ready to take the journey.

092-5.5x8.5-Standing-Paperback-Book-Mockup-COVERVAULT

Body on Fire:

How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

By Drs. Monica Aggarwal and Jyothi Rao

In Body on Fire (a newly updated revision of Finding Balance) Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. These prescriptions do not come in pill form. These prescriptions are not the quick way out. They take time and effort to initiate, but the benefits will be real and lasting.

092-5.5x8.5-Standing-Paperback-Book-Mockup-COVERVAULT

Body on Fire:

How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

By Drs. Monica Aggarwal and Jyothi Rao

In Body on Fire (a newly updated revision of Finding Balance) Monica Aggarwal and Jyothi Rao help readers take an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health. These prescriptions do not come in pill form. These prescriptions are not the quick way out. They take time and effort to initiate, but the benefits will be real and lasting.

Speaker

National and international speaker on nutrition and lifestyle in heart disease, speaking at events such as Plant Stock, International Plant Based Nutrition Conference, the Cardiometabolic Congress,  American College of Cardiology India and Brazil, European Society of Cardiology as well as giving cardiology grand rounds at major universities

Speaker

National and international speaker on nutrition and lifestyle in heart disease, speaking at events such as Plant Stock, International Plant Based Nutrition Conference, the Cardiometabolic Congress,  American College of Cardiology India and Brazil, European Society of Cardiology as well as giving cardiology grand rounds at major universities

Plant powered

Prevent and Treat Disease with Diet and Lifestyle

The rates of chronic illnesses such as diabetes, heart disease, autoimmune disease and cancer have risen significantly over the last several decades. I believe this is so much related to what we are putting into our bodies and what we are doing with our bodies. Through my own painstaking illness, I have learned how to use my diet as my weapon in treatment of my own illness and prevention of future disease. I have learned how to make myself strong and fit and now use this information to teach and empower others to change.

Recent Blogs, Podcasts & Media

Life Hacks: Simple Changes to Improve Your Diet with Heather Borders

Have you met Heather Borders? Heather is a registered dietitian and focuses on getting patients to use plant-based nutrition to ...

Introducing Ethnically Sensitive, Tasteful and Healthy Meals with Drs. Hari and Jenneffer Pulapaka

"I am not a medical doctor; how do I impact others with healthy eating? How do I impact change?"Meet James ...
Getting Friends and Family to Step 1 of Change with Dr Liz Klodas

Getting Friends and Family to “Step One” of Change with Dr Liz Klodas

How many times have you heard from a doctor that you need to eat better and exercise for better health? ...

See What Others Say

Dr. Joel Kahn

At my cardiology practice I find lives out of balance and the suffering it causes in terms of poor health. I will have my patients read Body On Fire as a superb and comprehensive lifestyle program reaching heart and soul for natural health.”

Dr. Joel Kahn

Professor of Medicine (Cardiology). Author, The Whole Heart Solution

 

Today denotes one year from implementing your plant based diet and yesterday was one year from my “New Patient Appointment”, with you and all I can say is “Thank You”, which doesn’t seem to be quite enough! I feel great and owe it all to you, for your compassion, wisdom, time researching and knowledge.

Linda H.

 

Hi. I met you at Dr. Annabel Facemire’s abundant Living. I was at the Engine 2 retreat at the Esselstyn’s farm and Dr. E mentioned you! I didn’t hear it exactly, but I heard your name. It was something positive like there is hope in people like you.

EW

 

It was so nice to meet you and Dr Jyothi last night!!! It was our best and biggest Meet-Up. We had close to 85 in attendance. Everyone loved it and said they could of listened to you all night. You are a wonderful presenter! I am so excited to schedule another class. Let me know your availability. I look forward to hearing from you soon!!

Denise Crouse

See What Others Say

“Today denotes one year from implementing your plant based diet and yesterday was one year from my “New Patient Appointment”, with you and all I can say is “Thank You”, which doesn’t seem to be quite enough! I feel great and owe it all to you, for your compassion, wisdom, time researching and knowledge.”  Linda H.

Hi. I met you at Dr. Annabel Facemire’s abundant Living. I was at the Engine 2 retreat at the Esselstyn’s farm and Dr. E mentioned you! I didn’t hear it exactly, but I heard your name. It was something positive like there is hope in people like you.” EW

It was so nice to meet you and Dr Jyothi last night!!! It was our best and biggest Meet-Up. We had close to 85 in attendance. Everyone loved it and said they could of listened to you all night. You are a wonderful presenter! I am so excited to schedule another class. Let me know your availability. I look forward to hearing from you soon!!” Denise Crouse

Who is Dr. Monica Aggarwal?

Board certified cardiologist, Author, Athlete. I have rheumatoid arthritis. Strong believer in diet over drugs. Believe in whole food, plant-based diet, stress reduction, SLEEP, and exercise.

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